Hello Readers,
Herbie and I have been offline with school readings, market visits, and planning our up coming Prahran Market School Holiday Lunchbox Workshop!
We’re super excited for October 1, at 10:30am and 1:30pm, with the help from our lovely and delicious friends, Health Bowl Cafe!
And I spied a great article literally confirming our gut feeling – food has a direct effect on how we feel. Our satiety and blood sugar dictate our mood, and to read more, here’s the link
http://www.news.com.au/lifestyle/health/the-mood-boosting-foods-that-will-put-a-smile-on-your-face/story-fneuzkvr-1227539169578
See what you think!
Until tomorrow,
Bianca