Grab your free copy of ‘Herbie’s Quickstart guide to get kids in the kitchen’ e-book

Herbert Peabody Mood Food

Day 58: Food = Mood

Hello Readers,

Herbie and I have been offline with school readings, market visits, and planning our up coming Prahran Market School Holiday Lunchbox Workshop!

We’re super excited for October 1, at 10:30am and 1:30pm, with the help from our lovely and delicious friends, Health Bowl Cafe!

And I spied a great article literally confirming our gut feeling – food has a direct effect on how we feel. Our satiety and blood sugar dictate our mood, and to read more, here’s the link

See what you think!

Until tomorrow,


Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on print
Share on email