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May 11, 2015

Day 36: 5 Food Myths

Last year, I was interviewed by about some of the common mistakes we make with our food choices. As a former food marketer who worked on children’s dairy and juice products, I worked closely with nutritionists. While I am not a qualified nutritionist or dietician, I learned something – that food, and not food …

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Day 35: Eat the way your grandma did

Last year, I was asked to write a piece for a publication about healthy eating. At the time, my Nan was about to celebrate her 100th birthday (and now she’s two months from turning 101!) I wrote about Nan and what I have learned from her. I wrote that our grandmother’s were resourceful, clever women …

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